Foot care involves maintaining healthy and well-groomed feet for overall foot health and comfort. This includes daily hygiene practices such as washing and drying feet thoroughly, trimming toenails properly, and moisturizing to prevent dryness.
Choosing comfortable and properly fitting footwear, managing moisture, and protecting feet in public areas are also important. Regular foot examinations, exercises for foot strength and flexibility, and seeking professional care when needed contribute to maintaining optimal foot health.
