Description
The Blue Jay Overdoor Shoulder Pulley with Straps, Rehab System for Arm Mobility and Recovery is a versatile home and clinic exercise system designed to enhance shoulder range of motion and support rehabilitation from injury or surgery. Featuring comfortable foam handles and an adjustable over-the-door strap, this pulley system ensures smooth, controlled movements in all planes of shoulder motion. Fully assembled and easy to use, it allows patients to safely regain mobility, prevent stiffness, and strengthen shoulder muscles from the comfort of their own home. The over-the-door strap can be positioned on the top or side of most standard doors, making setup quick and adaptable for different exercise angles. Take the next step toward a stronger, more flexible shoulder—order today and make daily recovery exercises simple, effective, and convenient!
FEATURES
- Adjustable Handle Height: Fine-tune positions for progressive range-of-motion work and tailored rehab protocols.
- Dual Placement Strap: Securely hangs over the top or side of most standard doors for left/right-side use.
- Low-Friction Pulley: Ensures smooth, even movement to reduce jerking and discomfort during exercises.
- Ergonomic Foam Handles: Contoured grips reduce hand fatigue and improve control for repeat sets.
- Portable & Lightweight: Easy to transport between home and clinic or store in a therapy kit.
- Low Maintenance: Simple components for long service life with minimal upkeep.
FAQs
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Can this be used for both left and right shoulders?
Yes, the pulley system can be easily adjusted for either shoulder. -
Is it suitable for post-surgery rehabilitation?
Yes, it supports controlled, gentle exercises to aid recovery and prevent stiffness. -
Will it fit non-standard doors?
It is designed for standard doors; caution is advised for thicker or unusually shaped doors.
Specifications
- Brand: Blue Jay
- Color: Blue
- Handle Material: Foam
- What's Included: Overdoor Shoulder Pulley with Straps
Additional Info
BENEFITS
- Restore Range of Motion: Targeted pulley exercises improve flexion, abduction, and rotation.
- Reduce Pain & Stiffness: Gentle, controlled movement helps break up adhesions and reduce discomfort.
- Support Faster Rehab: Encourages consistent, repeatable sessions that complement physiotherapy plans.
- Increase Functional Strength: Rebuilds neuromuscular control and endurance for daily activities.
- Convenient Home Therapy: Enables patients to continue prescribed exercises outside clinic hours.
USAGE GUIDELINES
- Proper Placement: Hang the strap over the door (top or side) and ensure the door is fully closed and latched.
- Adjust Height: Set handle height so the arm moves through the target range without compensatory trunk motion.
- Controlled Motion: Perform slow, deliberate pulls and returns, avoiding rapid or jerky movements.
- Pain Monitoring: Mild stretching discomfort is normal; sharp pain or increased swelling requires stopping and consulting a clinician.
CARE INSTRUCTIONS
- Routine Cleaning: Wipe foam handles and strap with a damp cloth and mild soap after heavy use, air dry completely.
- Avoid Harsh Chemicals: Do not use bleach or abrasive cleaners that can weaken webbing or foam.
- Inspect Regularly: Check straps, stitching, and pulleys for frays, cracks, or wear before each use.
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Transport: Carry in a protective bag to avoid snagging or bending the pulley when moving between locations.
- Storage: Store in a dry, cool place away from direct sunlight and sharp objects to prevent material degradation.