Vive Health Bodyweight Workout Poster

The Vive bodyweight workout poster provides 37 individual movements that work the body to tone muscles, improve flexibility and gain strength and stamina.

FEATURES

• Body Training:

Easily stretch, strengthen, and tone every muscle group and improve stamina with seven cardio exercises that require no special equipment

• Customize Each Workout Session:

Includes cardio, upper, core, and lower body exercise sets for easily planning each workout to maximize your time and energy

• 37 Full-Color Exercises:

Features real images in full color for easy visibility and greater clarity

• Sleek Wall Poster:

The large, easy-to-follow poster is perfect for the home gym, studio, bedroom, or for use while traveling

• Premium Laminate:

Each poster is printed on high-quality paper with a gloss laminate finish for added strength

• Safe Poster Shipping:

Arrives gently rolled in a rigid mailing tube for safe shipping

Specifications

• Brand: Vive Health
• Dimensions: 30 X 17 inches
• Thickness: 0.3mm
• Materials: 88.60 gsm paper