Vive Health No Equipment Poster Pack, Yoga, Body Weight, Stretching, Full-Color, Laminated

Features

• NO EQUIPMENT TRAINING

Easily stretch, strengthen and tone every muscle group and improve your body with exercises

• CUSTOMIZE EACH NO EQUIPMENT TRAINING SESSION

Includes stretching, Bodyweight, and yoga exercise sets for easily planning each workout to maximize your time and energy

• 37 FULL-COLOR EXERCISES

Features real images in full color for easy visibility and greater clarity

• SLEEK WALL POSTER

Large, easy to follow poster is perfect for the home gym, studio, bedroom, or for use while traveling

• PREMIUM LAMINATE

Each poster is printed on high-quality paper with a gloss laminate finish for added strength

• SAFE POSTER SHIPPING

Arrives gently rolled in a rigid mailing tube for safe shipping