Description
The Thera-Band Hand Exercise Ball in Yellow offers x-soft resistance for effective hand, finger, and forearm training. Designed for those in need of light resistance therapy, it aids in improving grip strength, flexibility, and dexterity through repetitive motion exercises. Ideal for individuals in recovery or physical therapy, it can also be used for both hot and cold therapy to support customized treatment plans. As part of a color-coded resistance system, it allows for progressive exercise routines based on therapy needs. The Hand Exercise Ball is a convenient solution for effective resistance-based rehabilitation and training. Order now to support hand strength and flexibility goals.
FEATURES
- X-Soft Resistance Level: The gentlest level in the Thera-Band Hand Exercise Ball range, perfect for improving grip strength during initial recovery or for users with limited hand mobility.
- Color-Coded System: Comes in yellow to signify its x-soft resistance level, making it easy to identify and integrate into progressive therapy routines.
- Compact and Portable: Small enough to carry in a bag or keep at a workstation for convenient use during daily activities or therapy sessions.
- Versatile Application: Can be used for strengthening hands, fingers, and forearms, enhancing grip control and range of motion.
- Dual Therapy Function: Suitable for hot or cold therapy applications to support relief from stiffness or inflammation.
- Non-Latex Material: Designed with non-latex materials for compatibility with latex-sensitive users and professional environments.
FAQs
-
What does the yellow color indicate?
The yellow color signifies the x-soft resistance level, ideal for light resistance exercises and early-stage rehabilitation. -
Can this ball be used for heat or cold therapy?
Yes, the ball is designed for both hot and cold therapy to help manage discomfort and enhance muscle recovery. -
What areas of the body does it target?
It is designed for exercises that target the hands, fingers, and forearms to build strength, mobility, and coordination. -
Is it suitable for those with limited grip strength?
Yes, the x-soft resistance is especially appropriate for individuals with reduced strength or those undergoing gentle rehabilitation. -
Is the material latex-free?
Yes, the Thera-Band Hand Exercise Ball is made from non-latex material, making it safe for individuals with latex allergies.
Specifications
- Brand: Thera-Band
- Color: Yellow
- Resistance Level: X-Soft
- Quantity: 1
Additional Info
BENEFITS
- Improves Hand Strength: Encourages gradual improvement of grip and muscle endurance through consistent use.
- Enhances Dexterity and Mobility: Promotes fine motor skill development in the fingers and hand through resistance movement.
- Supports Rehabilitation: Effective in recovery plans for individuals post-surgery, post-stroke, or with joint stiffness.
- Reduces Muscle Tension: The option for hot therapy helps ease muscle stiffness and tension during rehabilitation sessions.
- Stimulates Circulation: Gentle squeezing motion helps encourage blood flow to the hands and forearms, supporting overall muscle health.
USAGE GUIDELINES
- Hand Exercises: Squeeze and release the ball repeatedly with each hand to build strength and endurance over time.
- Finger Isolation: Use individual fingers to press into the ball to improve isolated strength and control.
- Mobility Movements: Roll the ball between palms or across a surface to increase wrist and joint flexibility.
- Hot/Cold Therapy: Heat the ball in warm water or cool it in a refrigerator or freezer (per guidelines) to support therapy needs and reduce discomfort
CARE INSTRUCTIONS
- Cleaning: Wipe with a mild soap solution and dry thoroughly after each use to maintain hygiene.
- Storage: Store in a cool, dry location away from direct sunlight or excessive heat to maintain shape and elasticity.
- Inspection: Check regularly for signs of wear or surface damage; discontinue use if any cracks or degradation are present.