Vive Health Workout Poster, Laminated

UPC: 818323028584
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Sale price$10.98 Regular price$14.99
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40 illustrated free weight exercises. Easy to follow, full-color images. Targeted workout suggestions. Large 17” by 30” print. Laminated for greater durability.


  • Full-Color Images

Easy to follow, the full-color images include starting and ending poses with follow through arrows for at a glance instruction

  • 40 Individual Exercises

Included 40 dumbbell movements to increase muscle strength and tone, stamina and overall fitness

  • Full Body Workouts

Each row provides targeted moves for working the core, the back, the upper and lower body as well as a total body workout

  • Laminated Finish

Premium paper poster features a laminated finish for greater durability

  • Protective Shipping

Rolled to prevent folds and creasing, the poster is shipped in a protective poster tube